TibaToes™ Calm Nights Bedtime Routine Pack

What comes after pajamas? A picture can make the next step easier to talk about. Calm Nights gives you printable cards and a visual guide to arrange a bedtime routine that fits your family.

There are also pages for choosing a quiet activity, naming tonight's feelings, and trying a simple breathing prompt together. Use the parts that help, and leave room for evenings that look a little different.

What's included

• Nine pages, including a named cover and visual routine guide.
• Cut-out routine cards, weekly reward chart, and calm-activity choices.
• Little Bedtime Breaths, feelings check-in, parent tips, and Little Dreamer Certificate.

Product details

• Printable PDF; no physical book included.
• Routine cards cover tidying, bath, pajamas, teeth, water, story, music, cuddles, toilet, night light, and sleep.

How to use and care

• Print single-sided at actual size for US Letter, or fit to page for A4.
• Use suitable drawing materials with a grown-up nearby.

This is a digital product. No physical item will be shipped. Follow the access instructions provided with your order.

Digital downloads are not eligible for returns or refunds under our refund policy. If you have trouble accessing your purchase, please get in touch.

Need a hand? Email hello@tibatoes.com with your order number.

Full returns policy